Let's just cut right to the point. Reducing stress to combating depression, cuddling is the coziest medicine of all. It makes everyone feel good and is definitely one of the greatest pleasures in life. Cuddling has many surprising biological benefits that make us feel just as good as it is healthy for our system. Six of those wonderful benefits are described below:
The snugly hormone 'oxytocin' does everything from making one feel good to feel more connected to others. It keeps you happy.
Imagine coming home after a long day and cuddling with your partner for even ten minutes.. Ahh! the relief you get. This brief break from the stress of everyday life will deepen your relationship and soon you will be taking out more time to focus solely on your partner.
The instant response to cuddling is a rush of warmth that can change the moisture levels and the electricity that your skin gives out. This effect of the changes in moisture and electric charge from your skin calms your nerves instantly.
Oxytocin also decreases pain levels. Since, even a simple touch can release enough oxytocin to make you feel better, cuddling will make you soak in oxytocin.
Cuddling increases hormone secretion that helps fight infection which in return boosts the immune system. Also since you feel so good, loved and secure the power of positive thinking actually work wonders with good health.
Getting a sweet hug or massage from your partner after a long day can lead to more physical intimacy. Also, sex is a good stress reliever, and an easy way to get in some physical activity.
