Things you must know before joining gym.!

drishti uniyal 01-May-2016 Image Source

By the time college life starts Boys and girls are most willing people to join Gym. But due to the keen excitement they ignore the very essentials things to be known before handed.

Here goes the list....

What are my reasons for joining?Ask yourself this question firstly.!

Check your health status whether it signals positive or not? Since any wrong step can harm your body of course unwillingly!

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Do not join a gym just to flaunt among your friends.!

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Get the knowledge of exact weight required in your body to go for such exercises.

Go for the knowledge about different machines in gym as it'll somehow help you in decision making.

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Make your decision wisely, since its not that only machines can help you to shape your body but there are various natural and safe ways of achieving soo!!

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