Forget about the popular google pages explaining you about the various diets you need to maintain: high carb, low calorie, less fat etc etc etc.
It is so tiring to try to maintain the type of food you want to have, go looking for it specifically in the market, get disappointed when not found. The problem with us nowadays is that, we believe too much on what others have to suggest. May it be suiting you, or not suiting you. Also, you need to be happy with your diet, that’s when you would feel good about the changes in your routine and body.
Do not forcibly eat less or limited if you feel hungry, hunger is natural. You won’t get fat if you eat a little more, but you will definitely fall sick if you eat less than your body needs.
So, why don’t we shift aside from that and try to build our own diet strategy like people from olden times did.