Lychee is a seasonal fruit which generally available in summer. It is so healthy that it is used as a medicine in China. Advantages of Lychee are:
• Good source of anti-oxidant vitamin c, vitamin B.
• Rich source of blood production nutrients.
• Rich in minerals like manganese, magnesium, copper and iron.
• Good amount fiber and can increase the rate of metabolism.
• Prevents ageing.
• Reduces the heart strokes and balances the electrolyte in body.
• Prevents arthritis.
• Protects from asthma.
A small sweet and mellifluous fruit has all this benefits. It’s your turn to grab them and have all the beneficiaries.