“Cigarette smoking is injurious to health”. How many times have you seen such messages flashing around you? A lot right? In fact even the cigarette pack has that “Cancerous throat” picture saying Smoking Kills. But how many of you really take that seriously? Inspite of knowing all the bad effects of smoking people fnd it really difficult to quit it. The problem is that this making process is coated, by that I mean that first it becomes a curosity, then a habit and finally an addiction. So this addiction penetrates a person step by step and one point of time it becomes very difficult to step back but if you really have the will of leaving smoking then these hacks are a must.

1. Mix saunf and sugar together. pop it in your mouth whenever you have the urge of smoking
2. Have a chewing gum handy with you all the time
3.  Stop going out to pan-shops with friends who smoke
4. In fact, stop going to pan shops
5. Keep on doing something constructive
6. Make sure you don’t have any lighter, matchbox or even a cigarette handy with you
7. Listen to good music
8. Watch movies or read a novel
9. Go out with friends for shopping or movies or whatever
10. Start doodling whenever you think your urge is going out of control
11. Go to sleep if possible when you feel like smoking

These simple hacks will make a huge difference in your life and you know what difference will it make? It will save your life from ending too soon. Wake up guys! It’s time to let go off the ashes before you become a part of it!