Whenever you see a melting ice cream your heart melts and your mouth starts watering, doesn’t your’s? Ice cream is the favorite desert to most of the people. There are lot many flavors in the parlors to get your attraction. Let’s check out some effects of ice cream. Like every other food it has got both advantages and disadvantages.
ADVANTAGES:
 It has got abundant minerals like calcium and phosphorous.
 It has essential nutrients and vitamins like A, B6, B12, C, D, E and K.
 It controls mood swings.
 It reduces stress.
 It energizes the body.
DISADVANTAGES:
 Contains high amount of fats and saturated fats.
 It is full of cholesterol.
 It is very in high in sugar content.
Ice cream is especially bad for heart because of it’s high cholesterol. Ice cream is more prone to cardiovascular diseases.
