According to the survey published in Indonesian journal of internal medicine, “Black cumin seeds” also called “Kalonji” in Hindi are the ones to help you get rid of the fat accumulated around your stomach. According to this survey people who were involved, during this weight loss treatment, were made to experiment this juice which resulted in their loss of belly fat within one week. Their weight as well as the breadth of their belly was very much reduced. Also this drink doesn’t have any side effects and are very protective and safe to be used. The reason told behind this fat loss by this drink is that the “Fibre” present in these seeds, is of enormous quantity as well as Nigolain, an element, is also there in them due to which fat decreases to an extent.

Now you all would be eager to know how to actually make juice out of these seeds. Here is the solution to it. HOW TO USE IT Take five to six seeds of black cumin and smash them well to make powder and them mix them well with hot water. Then add one spoon of honey and one half lemon to this mixture. Due to lemon, weight loss is much easier. This drink mostly helps in reducing weight accumulated near your stomach area.

There are precautions to everything so why leave this. We have precaution to this too, have a look - PRECAUTION Firstly do not use more than four or five seeds in a day in your juice. Secondly you have to drink this juice in a limit. Never go beyond the limits of anything being used. Get rid of your stomach flat and feel merry go round.