Summers! Although can be a bit tardy and bland, but like any other aspect of life it also comes with many plus points as well. And here, we have the plus points in the form of ‘sweetness’ and ‘juiciness’ and sometimes ‘sour’ as well, I think you understand to what I am hinting at… FRUITS indeed!
One of these fruits that fills the baskets of many fruit lovers are Jamuns, even the name waters your mouth. Widely available in summers, Jamuns are also referred to as the ‘Fruit of Gods’ in our country, the rich taste and juiciness with which it is filled, yummy! No wonder these are called so.
Nevertheless, these fruits which always leave behind a special tinge of purple colour on your tongue aren’t only tasty but healthy as well. By healthy, I don’t mean that it only helps you deal with problems, but also adds new perks to your health as it is a rich source of proteins, vitamins, antioxidants, flavonoids, manganese, potassium, phosphorus and calcium, that additionally helps you combat the stroking sun’s heat in the summers!
Several ways in which they are beneficial are as below:
