Doctors Say Your Word Choice Can Hugely Change Your Brain

priyal agarwal 01-Aug-2016 Image Source

Doctors at Thomas Jefferson University explained that the choice of our words could actually have more impact on our lives than we actually think. Think the words of “I can’t”, “I won’t” or “it’s tough”, are harmless? Use them long enough and it will literally change your brain and here’s why.

1. Positive words strengthens frontal lobe.

2. Negative words increase stress hormones.

3. Changing the way we view ourselves and others.

If you are currently unaware of whether you are using more positive words than negative words, start to pay attention to your word choice and write them down if you can. Also, to put yourself in a more positive frame of mind, try writing down 3 things that makes you happy every day and start to see that positive change in your life.