Hair problems are faced by everyone nowadays, whether it’s men or women. There are many reasons behind them like pollution, stress, long working hours, water pollution, junk food and bad lifestyle. Shedding hair can be one of the major reasons for shedding self confidence and let’s face it, not everyone can afford expensive hair fall treatments. So here are some tips which will help you in reducing hair fall.
1. Onion juice
Due to its high sulfur content, onion juice helps treat hair loss and enhance the circulation of blood to the hair follicles, revive hair follicles and reduce inflammation. The presence of anti-bacterial properties in onion juice helps kill the germs that cause scalp infection which may lead to hair loss.
2. Beetroot juice
This is one example of the saying 'Solution to almost all body related problems can be found in the kitchen'. Beetroot helps you to complete your nutritional deficiency that causes the hair fall. So include it in your diet and fight this evil problem.
3. Meditate
Stress! This 6 letter word is the root cause of a lot of problems that come our way. One of the major problems is hair loss! Include meditation in your daily routine and get rid of this irritant.
4. Indian Gooseberry (Amla)
What's better to treat hair related issues than Amla? One of the major reasons for hair loss is the deficiency of Vitamin C and Amla being a rich source of it, there's no better way to replenish it back in our system!
5. Neem Leaves
Neem, known for its medicinal properties is an effective herb to treat hair loss. Boil and grind neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. Repeat the process twice in a week and notice the change!