Monsoon is not always romantic, pleasant and soothing to you, it comes with many surprises too that may not seem to be pleasant to you! Yes, you heard right there are many unwanted and unpleasant outcomes of monsoon too.
Here are those unpleasant surprises of monsoon for you and your health by nature.
Yes! You should drink boiled or filtered water during monsoon specially because with natural water during monsoon there come many bacteria’s and harmful organism that need water and hydrated environment for their replications and can be harmful for your health without even being visible to you . So, take care of you and your family and drink safe purified and filtered water to enjoy monsoon with good health.
As discussed earlier many water borne diseases arises during monsoons so try avoiding street foods especially during this season and eat safe healthy things washed and cooked in purified water to reduce the chances to get ill.
We get ill frequently when our body is not immune enough to fight against small actions (attacks) by various harmful micro-organisms. Following are some tips to have a strong immunity system:- avoid smoking, exercise regularly; maintain healthy weight, and eating fruits.
Prevention is always better than cure! But sometimes even a loop hole in prevention can make you ill and you need to cure this. So never be ignorant towards your health whenever any symptom prevail contact a doctor and follow the guidelines immediately before that disease grows up to a big one.
Being wet in rain gives pleasure and happiness to many but along with it comes many skin diseases, Make sure to take a bath with any antiseptic liquid in water or any antiseptic soap after being wet in rain this is preferably the most safe way to keep skin diseases away .
