1. Blue - It stands for peace and calm. It's genteel vibes attract you more towards its truest reflection. It can certainly help you manage stress. It's shades are known to have cooling effect. Always choose a soft shade for colour of your room.

2. Green - A colour for relaxation and rest. It depicts the quietness in its appearance. Symbolizing the colour of nature, it is one of the most beautiful colour which can be blended with any good bright colour. Beige green and pale yellow greens are most stress reducing shades. Have them on your walls.

3. Pink - It helps in balancing energies at a place through its peacefulness. It soothes various energies. A colour that promotes tranquility. Usually, associated with girls' room, it can look better and beautiful in any room.

4. White - It symbolizes clarity and refreshes your spirits completely. It helps in promotion of clarity of thoughts. It needs to be clean and bright for if it is dull and dusky, one may display same dullness in moods.

5. Grey - Though, it is associated with dull and boring moods yet it can look good when blended with blue and white elements for a really calming effect. It has a soothing presence.

6. Yellow - This colour is known for its energy and vibrancy. It makes one feel lively and promotes a positive stream of thoughts.