"HOW TO GET RID OF SHOE ODOUR... "

What if!!! Holding hands, sitting in the lap and your partner have shoe smelly feet???

 

SMELLY FEET is caused due to a lack of ventilation for your feet. Each foot has more than 250,000 sweat glands, producing lots of sweat everyday. That's a lot of moisture to keep pressed against your feet! People get smelly feet when the perspiration has no where to evaporate – but it is not the sweat that causes the foot odor. Bacteria lives on the skin eats the feet’s sweat, producing Isovaleric acid,which is responsible for causing the odor. Fungus causes Athlete's Foot, which is a skin infection, can also cause smelly feet. Other factors that can cause smelly feet include certain medications, some diseases, poor hygiene, harsh environments, wearing poor-quality shoes and over-wearing shoes.

 

HOW TO GET RID OF SHOES ODOUR?

 

Firstly,Wear well-made shoes with breathable features, such as leather uppers or athletic shoes with mesh uppers. The socks we wear are also a matter of concern wear socks made with copper, wool, moisture-wicking fibers to ensure ventilation. Wash your body every day, and if you have a history of foot odor, clean your feet with antibacterial soap.Excessive amounts of sweat will increase your chances for getting smelly. Do not wear the same shoes every day, alternate the shoes so that sole can dry completely, diminishing foul smell of sweat within them. Wear moisture wicking shoes and socks to get rid smelly feet, as well as shoes made of high-quality, breathable materials and maximum sweat absorbing capacity.

One can also use antibacterial or antifungal foot powder on feet, Athlete's Foot cream can also be applied before wearing your shoes. Some insoles have anti-odor or anti-microbial top covers, and those can help eliminate smelly feet. A great treatment for stinky feet that many people turn to are perspiration absorbing footbed liners  for men and women.

 

Some HOME REMEDIES are:

 

-BLACK TEA foot bath

Boil two tea bags in two cups of water for 15 minutes.

Dilute the tea with two quarts of water. Let the mixture cool down if necessary, then soak your feet for 30 minutes. Repeat daily. The tannic acid in strong black tea kills bacteria and closes pores to help your feet sweat less.


-Make an odour-fighting foot soak by adding a cup of VINEGAR to half bucket of warm water, add a few drops of thyme oil. The oil contains a strong antiseptic that kills odour-causing bacteria. Soak your feet for 15 to 20 minutes a day for a week.


-LAVENDER OIL smells good, it helps in killing bacteria. Rub a few drops onto your feet and massage it in before you go to bed at night. Cover your feet with socks.


-Mix two cups of EPSOM SALT into a basin half-full with warm water. Soak your feet for 15 minutes twice a day. The Epsom salt acts as an astringent to reduce sweating.

 

-BAKING SODA, which neutralizes odour, and CORNSTARCH, which absorbs moisture.

 

Stay healthy and distant from embarrassment of smelly shoes and toes.

"Don't ignore, keep yourself all set on your beautiful and healthy toes".


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