Get Rid Of Stubborn Belly Fat With 5 Simple Yoga Poses

Stubborn belly fat can be really irritating as it can cause many health problems and also make you look bad. Exercising daily and keeping a healthy diet can help you reduce belly fat, but sometimes there’s that last bit of belly fat which is difficult to get rid of. Yoga alone will not eliminate the stubborn belly fat, but when combined with other exercise and a diet free of junk food; it can increase the body metabolism and strengthen your core to eliminate that belly fat.

Here are 5 yoga poses you should practice to get that toned belly:

1. Cobra Posture (Bhujang asana)

2. Bow Posture (Dhanurasana)

3. Pontoon Posture (Naukasana)

4. Board (Kumbhakasana)

5. Wind Easing Posture (Pavanamukthasana)

Here's a video showing demonstrating some of the yoga postures

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