Oranges (Scientifically known as: Citrus sinensis)are round citrus fruits with finely-textured skins that are, of course, orange in color just like their pulpy flesh; Oranges are one of excellent sources of vitamin C, they are low in calories, contains minerals, fibers for normal growth and development. Besides, they carry health benefiting phytonutrients like Hesperetin, naringin, and naringenin; a group of flavonoid compounds found in citrus fruits.
Now, lets have a look how oranges can prove to be salubrious for our health.