Depression is a feeling of despondency and dejection characterised by a state of low mood and aversion to activity or apathy which affect one’s thoughts, feelings and sense of well-being. Sometimes a person suffering from depression might not know that he/she is actually suffering from it. Depression is a serious illness and not talking about it makes it even worse. Acknowledging depression and seeking help does not mean that you are weak.
Here are some signs which will help you identify if you’re suffering from depression.