Weight loss is the most common ambition for many people in the present world. People work out really hard in the gymnasiums to lose their weight. Working out in gymnasiums is good but it is a time taking procedure. We are humans and we like shortcuts in every aspect of our life then what about in weight losing methods? Here is the shortcut, go on.

By following this method people can lose their weights by 2-3 kg in a week which is equivalent to 2-3 month workouts in gym at the rate of 2 hours every day. This method is not some kind of magical workout but it is a diet named as General Motors Diet. This diet is planned for 4 days and it should be followed in a strict way.

DAY 1: This day is called FRUITS DAY. You are allowed to eat only fruits all the day excluding bananas. You should take the whole fruit rather taking it in the form of juice.

DAY 2: This day is called RAW VEGETABLES DAY. In this day your breakfast should consist of large baked potato and one table spoon of butter. For lunch and dinner you should go with steamed vegetables with no added salt or sauce.

DAY 3: You can go with unlimited number of fruits and vegetables in this day. But you should not eat Bananas and Potatoes.

DAY 4: This day’s diet comprises of Bananas and milk. You can eat eight Bananas and 3 glasses of milk. For lunch and dinner you add a bowl of special soup made from tomatoes, cabbage onions, green peppers, celery and water.

With this four days of special and strict diet it is a cakewalk for you to lose the weight only if you love the diet.