Its really necessary for one to have a healthy digestion leading to simple life with no calls to Doctor. Who likes to be hospitalised? Well none. You must remember those days when our grandparents use to say us again and again to Chew our food, Drink plenty of water, Eat fruits, Eat this vegetable, Drink Milk, Why you kids have Junk food, Hotel's food is never good for health. Never Eat outside and all so many advices to us. And we were like Why? And When we are grown up now, we know the answer to that Why!! When a man start struggling with weight gain or under weight or digestion issues or start taking pills for proper digestion or exercise like anything to shed those kgs of weight then he really need to work on his digestive system.
Digestive System of a human body is set of organs that work together in a systematic way to convert food into energy and basic nutrients to feed the entire human body. The human Digestive system consist of Liver, Gall Bladder, Pancreas, Mouth, Salivary glands, Tongue, Teeth and Epiglottis. It include a process where it begins with
1.Ingestion of food
2.Secretion of fluids and digestive enzymes Mixing and movement of food and wastes through the body
3.Digestion of food into smaller pieces
4.Absorption of nutrients
5.Excretion of wastes
Health is Wealth